Portuguese Vocabulary: Fitness

Boost your fitness goals with key Portuguese phrases and vocabulary.

Your Quest to Mastery

1. Study the Vocabulary

Start by reading and listening to the words in the Vocabulary List to build your foundational knowledge.

2. Test Your Knowledge

Play the interactive games to improve your recall, reading, and listening skills.

3. Achieve Mastery

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Vocabulary List

English Portuguese Pronunciation
Aerobics
Aeróbica
Agility
Agilidade
Balance
Equilíbrio
Cardio
Cardio
Cool-down
Desaquecimento
Core
Core
Cycling
Ciclismo
Endurance
Resistência
Exercise
Exercício
Fitness
Fitness
Flexibility
Flexibilidade
Health
Saúde
Intensity
Intensidade
Lunges
Avanços
Muscles
Músculos
Plank
Prancha
Power
Potência
Push-ups
Flexões
Repetitions
Repetições
Resistance
Resistência
Running
Corrida
Sets
Séries
Squats
Agachamentos
Stamina
Estamina
Strength
Força
Stretching
Alongamento
Swimming
Natação
Warm-up
Aquecimento
Weightlifting
Levantamento de peso
Workout
Treino

Cultural Tip: Staying Active in Portuguese-Speaking Countries

In Portuguese-speaking countries like Brazil and Portugal, staying active is a big part of the culture. Whether it’s playing soccer (known as futebol) on the beach or practicing capoeira, a traditional martial art, you’ll find plenty of opportunities to stay fit and have fun!

Games for Portuguese Vocabulary: Fitness

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