Cantonese Vocabulary: Fitness

Unlock your potential with essential fitness vocabulary in Cantonese.

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Vocabulary List

English Cantonese Pronunciation
Aerobics
有氧運動
Agility
靈活性
Balance
平衡
Cardio
心肺
Cool-down
放鬆運動
Core
核心
Cycling
單車運動
Endurance
耐力
Exercise
鍛煉
Fitness
健身
Flexibility
靈活性
Health
健康
Intensity
強度
Lunges
深蹲
Muscles
肌肉
Plank
平板撐
Power
力量
Push-ups
俯臥撐
Repetitions
重複次數
Resistance
阻力
Running
跑步
Sets
組數
Squats
深蹲
Stamina
耐力
Strength
力量
Stretching
伸展運動
Swimming
游泳
Warm-up
熱身
Weightlifting
舉重
Workout
運動訓練

Cultural Insight: Importance of Exercise in Cantonese Culture

In Cantonese culture, fitness and exercise are highly valued for maintaining good health and well-being. It is common to see people engaging in activities such as 慢跑 (maan6 paau2) (jogging), 瑜伽 (jyu4 gaa1) (yoga), and 游泳 (jau4 jung5) (swimming) as part of their daily routine. Staying active is seen as essential for a balanced lifestyle.

Games for Cantonese Vocabulary: Fitness

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